Doing the things that scare me.

Better values, as we saw, are process-oriented. Something like “Express myself honestly to others,” a metric for the value “honesty,” is never completely finished; it’s a problem that must continuously be reengaged. Every new conversation, every new relationship, brings new challenges and opportunities for honest expression. The value is an ongoing, lifelong process that defies completion.

-Mark Manson, The Subtle Art of Not Giving a F*ck